Change comes from Challenge
Before I had kids, I was tone but not really fit because I liked to drink and didn’t eat clean. I ran for cardio and some times lifted tiny dumbbells. … Continue Reading →
Finding Zen in the chaos
Before I had kids, I was tone but not really fit because I liked to drink and didn’t eat clean. I ran for cardio and some times lifted tiny dumbbells. … Continue Reading →
The holidays are coming up and it’s the perfect time for potluck and appetizers. Here is a quick and easy recipe that is delicious! Black Bean Salsa One can black … Continue Reading →