Let the Spring Cleaning begin
Late last week anxiety had me trapped in its claws and I could barely move. As my heart beat a million times a minute I couldn’t help by ask myself … Continue Reading →
Finding Zen in the chaos
Late last week anxiety had me trapped in its claws and I could barely move. As my heart beat a million times a minute I couldn’t help by ask myself … Continue Reading →
There is this person I know that no matter what you say to them they find 15 different negative things to say. Me: I really like your hair today! Them: … Continue Reading →
Good news, the pain has left this building! I have been easing back into HIIT training (my secret LOVE) and feeling great! All of my organ test results within the … Continue Reading →
Last Thursday I noticed a minor pain that I couldn’t identify in my core. I thank yoga for that. If it weren’t for yoga I wouldn’t have been in tune … Continue Reading →
I LOVE everything Hawaiian, maybe it’s because I was born there and raised a surfer girl, but everything Hawaiian just seems better. The coffee tastes better, the flowery coconut scents smell … Continue Reading →