Be a Fountain

There is this person I know that no matter what you say to them they find 15 different negative things to say.  Me: I really like your hair today!  Them: … Continue Reading →

Pain Update :)

Good news, the pain has left this building!  I have been easing back into HIIT training (my secret LOVE) and feeling great!  All of my organ test results within the … Continue Reading →

The Pain

Last Thursday I noticed a minor pain that I couldn’t identify in my core.  I thank yoga for that.  If it weren’t for yoga I wouldn’t have been in tune … Continue Reading →

Hawaii

I LOVE everything Hawaiian, maybe it’s because I was born there and raised a surfer girl, but everything Hawaiian just seems better. The coffee tastes better, the flowery coconut scents smell … Continue Reading →