In honor of National dog day I thought I’d share a story of my beloved pooches. I’ve always been a dog person. Since I was a baby I’ve always had a dog by my side. My parents bought a dog that was born a week later than I and we shared my crib. As the […]
Month: August 2015
Stop Bullying
A friend of mine got to pick her son up from the rehab facility at a local hospital this weekend. He wasn’t in for drugs or drinking, like one would imagine, but for depression and an almost attempted suicide. Being the happy-go-lucky type my friend’s kid put on his happy face and went about his days even though […]
Solidcore
Today, on my way to a Solidcore fitness class, I realized I’ve never fully emerged myself into the fitness community. I’ve lightly worked out for the majority of my life. My parents had a weight bench and some other weight training items in the basement, that they NEVER used. I used them but didn’t didn’t really […]
- Mind/Body
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#truth
There are Fit chicks and skinny chicks, they are very different. The other day a friend of mine and I ran into a super fit chick. It was during a yoga in the park session and this girl wasn’t overly flexible but her muscles were SO toned. After the yoga session my friend and I […]
What’s SUP?
Yesterday I tried my first ever SUP (Stand Up Paddle board) and because I’m kind of a “Go Big, or Go Home” person I entered a race without ever being on a board before. Granted the race I entered was only a 1.5K but I thought that would be far enough considering I wasn’t sure […]
- Finding Zen
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Tracks
I can’t remember the first time I put a penny on a set of train tracks, waited for a train to run it over and then went back to find it. I don’t remember where we were or how old I was but I know my dad is the one that took me. Every time we go up […]